you should eat more

  • 1Healthy Pasta: The Sexy, Skinny, and Smart Way to Eat Your Favourite Food , Joseph Bastianich, Tanya Bastianich Manuali (2015)
    As it says in the introduction: "Eating pasta can be advantageous to your health, satisfying, and economical. Pasta should be a staple in every kitchen." Now, brother and sister Bastianich - who… 502 руб

  • 2Nutrition For Dummies , Carol Rinzler Ann
    Get the straight facts on nutrition, slim down, and feel great You've been hearing it since you were a kid:«You are what you eat.» And this wise saying is true! Good nutrition is the key to… 1498.06 руб электронная книга

  • 3The French Don't Diet Plan , Clower William (2006)
    Wouldn't you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn't taking a relaxing stroll preferable to pounding out early morning miles on the treadmill… 847 руб

  • 4Pregnancy Cooking and Nutrition For Dummies , Tara Gidus
    100 recipes to keep moms-to-be on the road to tasty, proper, prenatal nutrition Pregnancy Cooking&Nutrition For Dummies helps moms-to-be eat tasty meals while maintaining nutritional balance. Going… 1302.58 руб электронная книга

  • 5Cooking with Chia For Dummies , Debbie Dooly
    Power up your day with a daily dose of chia! Omega-3 fatty acids and fiber are the superstars of cardiovascular health, and chia seeds contain them both in spades. They're also great sources of iron… 1302.58 руб электронная книга