weight rack
1Rack railway — track using the Lamella system rack …
2Weight training — This article is about strength training using weight (gravity) to generate resistance to contraction. For basic principles on increasing the strength of muscles, see strength training. A complete weight training workout can be performed with a… …
3Rack 'n Roll — Infobox FRC Game game title = Rack n Roll year = 2007 number teams = 1305 [ [http://www.usfirst.org/who/content.aspx?id=160 USFIRST.org ] ] number regionals = 37 [ [http://www.usfirst.org/community/frc/regionalevents.aspx?id=430 FRC Regional… …
4Weight machine — A weight machine is an exercise machine used for weight training that uses gravity as the primary source of resistance, and a combination of simple machines to convey that resistance to the person using the machine. Each of the simple machines… …
519-inch rack — Rack mounted redirects here. See also 23 inch rack and Industrial PC. Numerous 19 inch racks in a professional audio application …
6Pallet rack — Pallet rack, also referred to as “pallet racking,” is a material handling storage aid system designed to store materials on pallets (or “skids”). Although there are many varieties of pallet rack, all types allow for the storage of palletized… …
7Pallet Rack Mover — A pallet rack mover is a device that makes it possible to move pallet rack without demo or the re assembly of the storage system. They are designed to move the entire rack assembly as one unit rather than individual pieces, saving valuable labor… …
8Pot rack — A pot rack is a functional piece of kitchen furniture that is used to hang or store cooking pots and pans. Pot racks come in a wide variety of styles, sizes, and finishes. One of the most common and popular styles is the hanging pot rack with… …
9Spotting (weight training) — spotterSpotting, in weight or resistance training, is the act of supporting another person during a particular exercise, with an emphasis on allowing the participant to lift or push more than he could normally do safely.Correct spotting involves… …
10Smith machine — The Smith machine is an item of equipment used in weight training. It consists of a barbell that is constrained to move only vertically upwards and downwards on steel runners. New variations allow some forward and backward movement. The Smith… …
