stretch your arms out in front of you
11Army Physical Fitness Test — The Army Physical Fitness Test (APFT) is designed to test the muscular strength/endurance and cardiovascular respiratory fitness of soldiers in the United States Army. Soldiers are given a score based on their performance in three events… …
12MythBusters (2009 season) — Country of origin Australia United States No. of episodes 23 (includes 3 specials) Broadcast Original channel …
13Second Battle of El Alamein — Part of Western Desert Campaign …
14Rastafari movement — Main doctrines Jah · Afrocentrism …
15People for the Ethical Treatment of Animals — PETA redirects here. For other uses, see Peta (disambiguation). Founder(s) Ingrid Newkirk and Alex Pacheco …
16Passage of the Red Sea — The Passage of the Red Sea is the account of the march of Moses, leading the Hebrews (Israelites) on their escape out of Egypt and the alleged crossing of the Red Sea as described in the Biblical Exodus , chapters 13:17 to 15:21, so they would be …
17List of challenges in Takeshi's Castle — A wide range of challenges were used throughout the history of the Japanese game show Takeshi s Castle, some occurring only once or twice, or others in virtually every show, depending upon their popularity and ease of preparation. Many challenges …
18Dynamic stretching — is a form of stretching beneficial in sports utilizing momentum from form, static active stretching strength and the momentum from static active stretching strength, in an effort to propel the muscle into an extended range of motion not exceeding …
19Jennifer's Body — Jennifer s Body …
20Glossary of nautical terms — This is a glossary of nautical terms; some remain current, many date from the 17th 19th century. See also Wiktionary s nautical terms, Category:Nautical terms, and Nautical metaphors in English. Contents: A B C D E F G H I J K L M N O P Q R …
