sit-ups
31West Virginia State Police — Unreferenced|date=September 2008. The West Virginia State Police is a paramilitary organization, state law enforcement agency in the United States that provides statewide police services to the 1.83 million residents in West Virginia. It is the… …
32Recruit Sustainment Program — (RSP) is a program of the United States Army National Guard designed to introduce new recruits to the fundamentals of the U.S. Army before they leave to Basic Combat Training (BCT) and Advanced Individual Training (AIT). The motto is Paratus… …
33West Virginia State Police Academy — The West Virginia State Police Academy is a paramilitary law enforcement training institution, operated by the West Virginia State Police, located in Institute, a small town in West Virginia. The academy trains West Virginia Troopers for the… …
34Recruit Training Command, Great Lakes, Illinois — Recruit Training Command Logo Recruit Training Command Great Lakes, is the command within the United States Navy primarily responsible for conducting the initial orientation and training of new recruits. It commonly is referred to as boot camp,… …
35Nathan Cleverly — Statistics Real name Nathan Cleverly Rated at Light Heavyweight Height 6&# …
36Paddy Doyle — of the UK is a professional multi disciplinary athlete who some regard as The World s Fittest Athlete. Since 1987, Doyle has been breaking and winning world records in various sporting disciplines, totalling 164 course, regional, national,… …
37National Physical Fitness Award — The National Physical Fitness Award/Assessment (NAPFA) Scheme is a test of physical fitness for Singaporeans as part of Singapore s Sports For Life programme. NAPFA was launched in January 1982 as a standardised assessment of overall fitness for… …
38Strength training — This article is about the basic principles to train muscular strength. For strength training using free weights or weight machines, see weight training. The lat. pulldown, which strengthens the arms and back Strength training is the use of… …
39calisthenics — calisthenic, calisthenical, adj. /kal euhs then iks/, n. 1. (used with a pl. v.) gymnastic exercises designed to develop physical health and vigor, usually performed with little or no special apparatus. 2. (used with a sing. v.) the art, practice …
40chin-up — noun an arm exercise performed by pulling yourself up on a horizontal bar until your chin is level with the bar (Freq. 2) • Syn: ↑pull up • Derivationally related forms: ↑chin up, ↑pull up (for: ↑pull up) …
