push - up position
516-step — The 6 step is a foundational sequence of breakdance footwork. The b boy uses his arms to support his body above the floor while his legs walk around in a circle.DescriptionThe 6 step is foundational to breakdance not only because it is the first… …
52Bodyweight exercise — Bodyweight exercises are strength training exercises that do not require free weights; the practitioner s own weight provides the resistance for the movement. Movements such as the push up, the pull up, and the sit up are some of the most common… …
53USAG compulsory routines — The USAG compulsory routines are the required routines for competition in USAG and JO levels 1 6. Typically gymnasts compete levels four, five, and six, however, in some regions, competitions can be as early as level 2. Levels 7 10 are optional… …
54Slides (skateboarding) — A slide is a skateboarding trick where the skateboarder slides sideways either on the deck or on the wheels. This includes primo .. Slide tricks This is an incomplete list, which may never be able to satisfy particular standards for completeness …
55dinosaur — /duy neuh sawr /, n. 1. any chiefly terrestrial, herbivorous or carnivorous reptile of the extinct orders Saurischia and Ornithischia, from the Mesozoic Era, certain species of which are the largest known land animals. 2. something that is… …
56SHX fonts — AutoCAD font and shape files (SHX) are compiled from shape definition files (SHP). You can create or modify shape definition files with a text editor or word processor that saves files in ASCII format. The syntax of the shape description for each …
57Squat thrust — A squat thrust is a calisthenic exercise. It typically is performed as follows:# From a standing parade rest position, drop to a squat position with your hands on the ground near your feet. # Throw the feet back, putting yourself into a push up… …
58Dynamic stretching — is a form of stretching beneficial in sports utilizing momentum from form, static active stretching strength and the momentum from static active stretching strength, in an effort to propel the muscle into an extended range of motion not exceeding …
59SPARQ Training — Nike SPARQ is the name used under a marketing relationship between Nike and SPARQ, under which Nike sells a line of cross training footwear, apparel and equipment.[1] SPARQ was started in 2004 to create a standardized test for athleticism called… …
60Boot home — 1. (horseracing) ride to win, kicking the horse to greater speed; 2. emphasise strongly; 3. push into position forcibly …
