point your toes upwards
1stretch — [[t]stre̱tʃ[/t]] ♦♦♦ stretches, stretching, stretched 1) VERB: no cont Something that stretches over an area or distance covers or exists in the whole of that area or distance. [V prep/adv] The procession stretched for several miles... [V… …
2List of capoeira techniques — This is a list of techniques used in capoeira. Capoeira has a variety of different techniques that make use of the hands, feet, legs, arms and head. Both kicks, punches and takedowns are among the offensive movements, but the emphasis is normally …
3University of Arkansas — infobox University name = University of Arkansas image size = 180px motto = Veritate Duce Progredi (Latin, To Advance with Truth as our Guide ) endowment = $876.8 million cite web | title=University of Arkansas Daily Headlines |… …
4Glossary of climbing terms — This page describes terms and jargon related to climbing and mountaineering. Contents: Top · 0–9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z A …
5performing arts — arts or skills that require public performance, as acting, singing, or dancing. [1945 50] * * * ▪ 2009 Introduction Music Classical. The last vestiges of the Cold War seemed to thaw for a moment on Feb. 26, 2008, when the unfamiliar strains …
6Cat — For other uses, see Cat (disambiguation) and Cats (disambiguation). Domestic cat[1] …
7Fencing terms — Definitions and explanations of terms and maneuvers in fencing. Footwork; Advance : The ‘advance’ is the basic forward movement. The front foot moves first, beginning by lifting the toes. Straighten the leg at the knee, pushing the heel out in… …
8Front kick — A counter attack with a front kick in burmese boxing Japanese name Kanji …
9curl — 1 noun 1 (C) a small mass of hair that hangs in a curving shape: a little boy with beautiful blonde curls 2 (C) something that forms a curved shape: A curl of smoke rose from her cigarette. 3 a curl of your lip/mouth a sideways and upwards… …
10curl — curl1 [kə:l US kə:rl] v [I and T] [Date: 1300 1400; Origin: crul curly (1300 1400), probably from Middle Dutch] 1.) to form a twisted or curved shape, or to make something do this ▪ Mary was busy curling her hair. curl around/round ▪ Ivy curled… …
