hands-on exercise
1Exercise Mainbrace — Part of Cold War (1947–1953) NATO Northern Flank Type …
2Exercise Grand Slam — Part of Cold War (1947–1953) Mediterranean Sea Type …
3Exercise equipment — is any object used in exercise. This can include balls, treadmills, weights, light benches,stationary bikes, track shoes, jungle gyms, hydraulic equipment or protective equipment such as a back brace. Exercise equipment for the home is generally… …
4Exercise Robin Sage — Robin Sage is a training exercise conducted by the John F. Kennedy Special Warfare Center at Fort Bragg, North Carolina [http://www.marquette.edu/rotc/army/training/robin1.shtml robin1.shtml ] ] for US Special Forces candidates. It is the last… …
5Exercise Longstep — Longstep Part of Cold War (1947–1953) Aegean Sea Type NATO …
6Fly (exercise) — The three planes of motion. A fly (or flye) is a strength training exercise in which the hand and arm move through an arc while the elbow is kept at a constant angle. Flyes are used to work the muscles of the upper body. Because these exercises… …
7Burpee (exercise) — The burpee is a full body exercise used in strength training and as aerobic exercise. It is performed in four steps, and was originally known as a four count Burpee : Begin in a standing position. Drop into a squat position with your hands on the …
8Diabetes Hands Foundation — Founder(s) Manny Hernandez Founded March 2008 Location Berkeley, CA, U.S. Key people …
9Pulldown exercise — The Pulldown exercise or the Cable Lat Pulldown is a compound exercise designed to stress and develop the Latissimus dorsi.The pulldown is a compound exercise because it requires movement at two joints (elbow and shoulder). The full range of the… …
10Dip (exercise) — Dip exercise using a dip bar The dip is an exercise used in strength training. Normal, shoulder width dips primarily train the triceps, with major synergists being the anterior deltoid, the pectoralis muscles (sternal, clavicular, and minor), and …
