hands-on exercise
51Gymnastics — This article is about the general sport. For a specific form of gymnastics, see Gymnastics (disambiguation). Gymnastics is a sport involving performance of exercises requiring physical strength, flexibility, agility, coordination, and balance.… …
52List of the 72 Shaolin martial arts — This list is incomplete; you can help by expanding it. The following is a list of martial arts practised in Shaolin Kung Fu. Although they are commonly called 72 Shaolin martial arts , they are four different versions of these 72 skills, hence… …
53Germany — • History divided by time periods, beginning with before 1556 Catholic Encyclopedia. Kevin Knight. 2006. Germany Germany † …
54Holy Orders — • The sacrament by which grace and spiritual power for the discharge of ecclesiastical offices are conferred. Catholic Encyclopedia. Kevin Knight. 2006. Holy Orders Holy Orders …
55USS America (CV-66) — The third USS America (CV 66), formerly CVA 66, was a Kitty Hawk class supercarrier of the United States Navy that served from 1965 to 1996.Construction and shakedownOriginally ordered as an Enterprise class nuclear carrier, the ballooning costs… …
56Baduanjin qigong — The Baduanjin (zh ts|t=八段錦氣功|s=八段锦气功) is one of the most common forms of Chinese qigong used as exercise. [cite book| last = Kuei| first = Stephen| title = Beginning Qigong: Chinese Secrets for Health and Longevity| publisher = Tuttle Publishing| …
57Russia — /rush euh/, n. 1. Also called Russian Empire. Russian, Rossiya. a former empire in E Europe and N and W Asia: overthrown by the Russian Revolution 1917. Cap.: St. Petersburg (1703 1917). 2. See Union of Soviet Socialist Republics. 3. See Russian… …
58Austria — Austrian, adj., n. /aw stree euh/, n. a republic in central Europe. 8,054,078; 32,381 sq. mi. (83,865 sq. km). Cap.: Vienna. German, Österreich. * * * Austria Introduction Austria Background: Once the center of power for the large Austro… …
59Tai chi chuan — Infobox martial art logo = logocaption = logosize = imagecaption = Yang Chengfu in a posture from the Yang style tai chi chuan solo form known as Single Whip c. 1931 imagesize = name = Tai chi chuan (太極拳) aka = t ai chi ch üan; tai ji quan focus …
60History of Ghana — The Republic of Ghana is named after the medieval West African Ghana Empire,[1] known to the dominant ethnic group the Soninke, as Wagadugu, which roughly translates to Land of Herds. The Empire became known in Europe and Arabia as the Ghana… …
