fitness level
31exercise — exercisable, adj. /ek seuhr suyz /, n., v., exercised, exercising. n. 1. bodily or mental exertion, esp. for the sake of training or improvement of health: Walking is good exercise. 2. something done or performed as a means of practice or… …
32Genetic algorithm — A genetic algorithm (GA) is a search heuristic that mimics the process of natural evolution. This heuristic is routinely used to generate useful solutions to optimization and search problems. Genetic algorithms belong to the larger class of… …
33Supercompensation — In training theory supercompensation is the post training period when the trained function/parameter has higher capacity that the original one. Description Prior to a workout a trainer has a base level of fitness (shown by the first time sector… …
34Samurai Aerobics — Kenjutsu and Kendo are a few types of martial arts that were practiced by the Japanese people. Though it isn t used as much as it used to be, it is still quite popular. These martial arts involve the use of wooden sticks called Bokken. Infobox… …
35Basal metabolic rate — (BMR), and the closely related resting metabolic rate (RMR), is the amount of daily energy expended by humans and animals at rest. Rest is defined as existing in a neutrally temperate environment while in the post absorptive state. In plants,… …
36Body fat percentage — A person s body mass percentage is the total weight of the person s fat divided by the person s weight and consists of essential body fat and storage body fat. Essential body fat is necessary to maintain life and reproductive functions. The… …
37Joint Task Force 2 — Infobox Military Unit unit name= Joint Task Force 2 (JTF2) caption= JTF2 Insignia dates= 1993–present country= Canada allegiance= branch= Tri Services type= Special Forces role=Special Forces command structure= Canadian Special Operations Forces… …
38White Rock, New Mexico — Infobox Settlement official name = White Rock, New Mexico settlement type = CDP nickname = motto = imagesize = image caption = image imagesize = image caption = image mapsize = 250px map caption = Location of White Rock, New Mexico mapsize1 = map …
39Metabolic equivalent — The metabolic equivalent of task (MET), or simply metabolic equivalent, is a physiological concept expressing the energy cost of physical activities[1] as multiples of resting metabolic rate (RMR) and is defined as the ratio of metabolic rate… …
40Aerobics — is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio vascular fitness). It is usually… …
