exercise conditioning
11exercise — I (New American Roget s College Thesaurus) n. drill (see exertion); (pl.) ceremonies (see rite). v. perform, use; train, drill; disturb (see discontent). II (Roget s IV) n. 1. [Action, undertaken for training] Syn. practice, exertion, drill,… …
12Excess post-exercise oxygen consumption — (EPOC, informally called afterburn) is a measurably increased rate of oxygen intake following strenuous activity intended to erase the body s oxygen debt. In historical context the term oxygen debt was popularized to explain or perhaps attempt to …
13Golf conditioning — or Golf fitness refers to sets of exercises that are designed specifically to improve the muscle groups and parts of the body most required when golfing. [Complete Conditioning for Golf: Pete Draovitch, Wayne L. Westcott, 1999] A good golf… …
14Aerobic conditioning — is a process whereby one trains the heart to pump blood more efficiently, allowing more oxygen to get to muscles and organs. Aerobic conditioning is used to train people to perform better while doing something for a long period of time, running a …
15cardiovascular conditioning — enhancement of heart and circulatory function produced by regular vigorous aerobic exercise, as jogging, swimming, or cycling. * * * …
16cardiovascular conditioning — enhancement of heart and circulatory function produced by regular vigorous aerobic exercise, as jogging, swimming, or cycling …
17Angina pectoris — Angina redirects here. For other uses, see Angina (disambiguation). Angina pectoris Classification and external resources ICD 10 I20 ICD 9 …
18Strength training — This article is about the basic principles to train muscular strength. For strength training using free weights or weight machines, see weight training. The lat. pulldown, which strengthens the arms and back Strength training is the use of… …
19Burpee — The burpee is a calisthenic exercise performed to increase strength and explosiveness. Performed in repetitions, it also improves cardio vascular fitness. Though there are several different variations of the burpee, some utilizing Weights such as …
20Personal trainer — Not to be confused with Physical therapy, Athletic trainer, or Strength and Conditioning Coach. A personal trainer demonstrating use of a Bosu ball. A personal trainer is a …
