amount of training load

  • 1Ballistic Training — is a form of strength training where an athlete lifts, accelerates and releases the weight into outer space.HistoryBallistic training, also called power training, was first used among elite athletes who were looking for a method to develop… …

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  • 2Royal Marines recruit training — Royal Marines undergo a long basic training regime at the Commando Training Centre Royal Marines (CTCRM) at Lympstone, Devon. The Royal Marines is the only part of the British forces in which both officers and recruits are trained in the same… …

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  • 3Strength training — This article is about the basic principles to train muscular strength. For strength training using free weights or weight machines, see weight training. The lat. pulldown, which strengthens the arms and back Strength training is the use of… …

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  • 4Cognitive load — The term cognitive load is used in cognitive psychology to illustrate the load related to the executive control of working memory (WM). Theories contend that during complex learning activities the amount of information and interactions that must… …

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  • 5Weight training — This article is about strength training using weight (gravity) to generate resistance to contraction. For basic principles on increasing the strength of muscles, see strength training. A complete weight training workout can be performed with a… …

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  • 6Recreational weight training — methods include many of those used by beginners and non competitive weight trainers to build muscle mass. IntroductionRecreational weight training methods can be a very effective way to maintain and build muscle mass, improve strength and stamina …

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  • 7Recruit training — U.S. Army recruits learn bayonet fighting skills Recruit training, more commonly known as Basic Training and colloquially called Boot Camp, is the initial indoctrination and instruction given to new military personnel, enlisted and officer.… …

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  • 8British Commonwealth Air Training Plan — Part of Second World War Australia, Canada, New Zealand, South Africa, Southern Rhodesia, United States …

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  • 9Medical Education and Training Campus — Model aerial view Active 2005 Country …

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  • 10weight training — weightlifting done as a conditioning exercise. * * * System of conditioning involving lifting weights, especially for strength and endurance. It may include the use of barbells and dumbbells, a Nautilus or similar machines, or a combination of… …

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