aerobic performance
61Aerobics — is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio vascular fitness). It is usually… …
62Tiia Piili — Country represented  Finland Born April 16, 1979 (1979 04 16) (age 32) Lappeenranta …
63Microbial mat — A microbial mat is a multi layered sheet of micro organisms, mainly bacteria and archaea. Microbial mats grow at interfaces between different types of material, mostly on submerged or moist surfaces but a few survive in deserts.[1] They colonize… …
64Body attack — Le Body Attack est un cours d entraînement par intervalles inspiré de l aérobic, des sports collectifs et de l athlétisme, pré chorégraphié et à vocation d entraînement cardio vasculaire faisant partie du concept Body Training Systems de la… …
65Pascal Lièvre — est un plasticien français né en 1963 à Lisieux (France). Sommaire 1 Le public en art c’est le peuple 2 Filmographie 3 Performances …
66Pascal lièvre — Cet article fait partie de la série Art contemporain Artistes …
67High-intensity interval training — (HIIT) or sprint interval training is an exercise strategy that is intended to improve performance with short training sessions.A HIIT session involves a warmup period, several short, maximum intensity efforts separated by moderate recovery… …
68Sports nutrition — is applied in most sports training, however it is most dominant in strength sports (for example weight lifting and bodybuilding) and endurance sports (for example cycling, running, and triathlon).Goals of sport nutritionSome of the main goals of… …
69Fartlek — Fartlek, which means speed play in Swedish, is a form of conditioning which puts stress mainly on the aerobic energy system due to the continuous nature of the exercise. The difference between this type of training and continuous training is that …
70Les Mills International — is a New Zealand company that is the world s largest provider of pre choreographed exercise to music programs [cite web|url=http://learningaswork.cf.ac.uk/outputs/Moving to the Music Final.pdf|last=Felstead, Bishop, Fuller, Jewson, Lee,… …
