push bench
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Bench press — illustration The bench press is an exercise of the upper body. For bodybuilding purposes, it is used to stimulate the pectorals, deltoids, and triceps. While on his or her back, the person performing the bench press lowers a weight to the level… … Wikipedia
Push–pull workout — Push–pull is a method of arranging a weight training routine so that exercises alternate between push motions and pull motions. Push–pull supersets A Push Pull superset is two complementary segments (one pull/one push, same target muscles) done… … Wikipedia
Push-up — For the 2004 single by Freestylers, see Push Up Animation of a full push up (a better form would require elbows to be closer to the body) … Wikipedia
Push press — A push press is a weight training exercise for the anterior head of the deltoid (shoulder).ExecutionThe push press is practically the same as the military press, however the movement is started by a push from the legs. This begins the momentum of … Wikipedia
Handstand push-up — The handstand push up (press up) also called the vertical push up (press up) or the inversed push up (press up) is a type of push up exercise where the body is positioned in a handstand. The feet are either placed against a wall for support or,… … Wikipedia
hand tool — any tool or implement designed for manual operation. * * * Introduction any of the implements used by craftsmen in manual operations, such as chopping, chiseling, sawing, filing, or forging. Complementary tools, often needed as auxiliaries to… … Universalium
Wikipedia:Featured article candidates — Here, we determine which articles are to be featured articles (FAs). FAs exemplify Wikipedia s very best work and satisfy the FA criteria. All editors are welcome to review nominations; please see the review FAQ. Before nominating an article,… … Wikipedia
Strength training — This article is about the basic principles to train muscular strength. For strength training using free weights or weight machines, see weight training. The lat. pulldown, which strengthens the arms and back Strength training is the use of… … Wikipedia
Biceps curl — Standing barbell curls exercise for biceps The biceps curl is any of a number of weight training exercises that target the biceps brachii muscle in order to develop one or more of the following attributes: size definition strength endurance power … Wikipedia
Judicial Procedures Reform Bill of 1937 — The Hughes Court, 1932–1937. Front row: Justices Brandeis and Van Devanter, Chief Justice Hughes, and Justices McReynolds and Sutherland. Back row: Justices Roberts, Butler, Stone, and Cardozo … Wikipedia
Dodge Caravan — Dodge Caravan/Dodge Grand Caravan Manufacturer Chrysler (known as DaimlerChrysler from 1998 2007) Production November 2, 1983[1] … Wikipedia
