- kettlebells
kettle-bells
1> гири-разновески или -двойники (тяжелая атлетика)
Новый большой англо-русский словарь. 2001.
kettlebells
Смотреть что такое "kettlebells" в других словарях:
Kettlebell — The kettlebell or girya (Russian: гиря) is a traditional Russian cast iron weight looking somewhat like a cannonball with a handle. The kettlebell has become a popular exercise tool in the United States due largely to the efforts of strength and… … Wikipedia
Steve Cotter — is a world renowned martial artist and strength and conditioning instructor. He is the owner of FullKOntact Kettlebells and Full KOntact Fitness. Steve, in a very short period of time, has been recognized with the designation of the Senior RKC… … Wikipedia
Pesa rusa — Una pesa rusa. La pesa rusa (en inglés kettlebell, en ruso гиря [girya]) es una pesa tradicional que consiste de una bola hierro fundido, semejante a una bala de cañón con un asa. La pesa rusa se ha convertido en un utensilio popular de ejercicio … Wikipedia Español
CrossFit — Pratiquante de CrossFit Le CrossFit est une technique de conditionnement physique. Le CrosFit combine principalement la force athlétique, l haltérophilie, la gymnastique et les sports d endurance[1]. Le mot … Wikipédia en Français
CrossFit — Trainer Certification, 2007 CrossFit is a strength and conditioning brand that combines weightlifting, sprinting, gymnastics, powerlifting, kettlebell training, plyometrics, rowing, and medicine ball training … Wikipedia
Pesas Rusas — Saltar a navegación, búsqueda Una pesa rusa Las Pesas Rusas, también conocidas como kettlebell o girya en (ruso: гиря) es una pesa tradicional que consiste en una bola hierro fundido, semejante a una bala de cañón con un asa. La pesa rusa o… … Wikipedia Español
Weight training — This article is about strength training using weight (gravity) to generate resistance to contraction. For basic principles on increasing the strength of muscles, see strength training. A complete weight training workout can be performed with a… … Wikipedia
Pood — ( ru. пуд, pud ), is a unit of mass equal to 40 funt (фунт, Russian pound). It is approximately 16.38 kilograms (36.11 pounds).cite journal last = Yakovlev first = V. B. title = Development of Wrought Iron Production journal = Metallurgist volume … Wikipedia
List of weight training exercises — This is a partial list of weight training exercises organized by muscle group.Lower bodyQuadriceps (front of legs)*The squat is performed by squatting down with a weight held across the upper back, and then standing up straight again. This is a… … Wikipedia
Chin-up — A standard chin up, palms facing chest, using open grip The chin up (also known as a chin/chinup) is a strength training exercise. The verb chinning means to do them. People frequently do this exercise with the intention of strengthening muscles… … Wikipedia
Burpee — The burpee is a calisthenic exercise performed to increase strength and explosiveness. Performed in repetitions, it also improves cardio vascular fitness. Though there are several different variations of the burpee, some utilizing Weights such as … Wikipedia
