to exercise arms
1Exercise — Ex er*cise, v. t. [imp. & p. p. {Exercised}; p. pr. & vb. n. {Exercising}.] 1. To set in action; to cause to act, move, or make exertion; to give employment to; to put in action habitually or constantly; to school or train; to exert repeatedly;… …
2Exercise Grand Slam — Part of Cold War (1947–1953) Mediterranean Sea Type …
3Exercise Mainbrace — Part of Cold War (1947–1953) NATO Northern Flank Type …
4Exercise Zapad — (zapad is Russian for west) were large scale military exercises carried out in the Soviet Union in 1981 and 1999. Zapad 81 Exercise Zapad 81 ( West 81 ) was the largest military exercise ever to be carried out by the Soviet Union, according to… …
5Exercise urticaria — Exercise urticaria, sometimes mistaken as exercise allergy, itchy legs, itchy legs syndrome or itchy pants syndrome, is a form of urticaria that happens during exercise. It is characterized by itching, swelling or hives on the legs, arms, torso… …
6Exercise Tiger — Die Operation Neptune war ein Teil der unter dem Decknamen Operation Overlord durchgeführten Landung der Alliierten in der Normandie im Zweiten Weltkrieg. Neptune war hierbei der Sturmangriff auf die deutschen Befestigungen in der Normandie und… …
7Exercise ball — An exercise ball, also known as a Swiss ball, is a ball constructed of elastic soft PVC with a diameter of around 35 to 85 cm (14 to 34 inches). It is used in physical therapy and exercise.The ball is also known by a number of different names,… …
8Pull-up (exercise) — A pull up is an upper body compound pulling exercise where the body is suspended by the arms, gripping something, and pulled up with muscular effort. As this happens, the wrists remain in neutral (straight, neither flexed or extended) position,… …
9Fly (exercise) — The three planes of motion. A fly (or flye) is a strength training exercise in which the hand and arm move through an arc while the elbow is kept at a constant angle. Flyes are used to work the muscles of the upper body. Because these exercises… …
10Abdominal exercise — Abdominal exercises are those that affect the abdominal muscles (colloquially known as the stomach muscles or abs ). Contents 1 Usage 2 Breakdowns 3 Types of abdominal exercises and effectiveness 3.1 …
